This is a different post from what I normally write, but I’m always inspired by ‘What I Eat in a Day’ videos and blog posts. I’ve recently started to incorporate more water, healthier meals, and less refined foods into my diet. Here is what a typical day looks like on my plate:
I start each day with two essentials: a cup of coffee and a glass of water. I like to drink a tall glass of water after waking up to hydrate. I then brew a coffee with my Keurig. Currently, my flavour of choice is Starbucks Caramel-Flavoured Coffee. My breakfast usually consists of a homemade breakfast sandwich – made with an English muffin, egg whites, turkey bacon and mozzarella cheese.
My lunch varies from day-to-day. Sometimes I’ll favour a salad, or other days I’ll make my favourite pasta dish. One meal that I’ve eaten often in the past two weeks is naan bread packed with veggies. After toasting a naan bread, I add a heap of lettuce, red pepper, cheese, and balsamic vinaigrette. The veggies keep me full and satisfied for the afternoon so I don’t snack throughout the day.
I have an eternal love for pasta. Fettuccine alfredo is one of my favourite comfort foods, and I recently began making it with fresh pasta. (Fresh pasta tastes much better!) On the day I photographed these meals, I knew pasta would be my final dish of the day. I crafted this one with alfredo, fresh pasta, and a lot of mozzarella cheese (you’ll see a trend in each of these meals…)
What does your daily plate look like? If there are specific recipes or foods you eat on a typical day, let me know in the comments below!