Maintaining healthy, shiny hair can seem like the ultimate challenge. I often find myself wondering: How well am I cleansing? Are my heated styling tools too harsh? Here are tips I use weekly to keep my tresses healthy and strong.
1. Don’t over-wash your hair
Unless your hair is very oily, it is best to wash it every other day. Washing hair daily causes dryness and breakage. Over-washing hair strips strands of their natural oils. If you want hair to feel squeaky-clean every day, try using a dry shampoo in-between each wash.
2. Take care when brushing
Using a wide-tooth comb when brushing wet hair will prevent breakage. Your hairbrush should contain softer bristles to keep strands soft and even. It is a good idea to brush through hair every morning and night to remove dirt, dust, and dryness.
3. Condition, condition, condition
Condition hair regularly to maintain softness. I condition daily. A moisturizing conditioner strengthens hair and prevents dryness. If your hair feels limp or oily from conditioning, reduce your conditioning regime and only apply conditioner to the ends of hair.
Honey is often used as a sweetener. It is a delicious, sweet addition to recipes. It also has medicinal purposes. Honey is full of healthy antioxidants that are potent when used on the skin, hair, or nails. Today I share a few of the ways to add honey to your beauty routine.
1. Use it as an exfoliator
Honey contains antioxidants, enzymes and other nutrients that purify and nourish. The moisture in honey hydrates the skin. Create a gentle exfoliator by mixing one tablespoon honey with one tablespoon baking soda. Gently rub the mixture into your skin then rinse with water.
2. Use it to treat acne
Honey contains both antibacterial and anti-fungal properties. These ingredients help fight acne-causing bacteria. Honey also contains anti-inflammatory properties to reduce redness in the skin. Apply a dab of raw honey to any blemishes and let it sit for 10-15 minutes. Rinse with water.
3. Use it as a hair conditioner
Raw honey is a great ingredient to add shine and lustre to the hair. The nutrients and enzymes won’t weigh the hair down. Add coconut oil into the mix to condition the hair. Mix one tablespoon raw honey with two tablespoons of coconut oil. Apply the mixture to the bottom of hair strands and work your way up. Let the mixture sit for 20 minutes and rinse.