I always wear my FitBit to track my daily steps, nutrition, and sleep. It can be tricky to understand all of FitBit’s features, but I’ve learned a few simple tips I’m sharing with you to help you maximize the use of your fitness tracker.
1. Try out the FitBit Coach feature
Your FitBit is more than just a step tracker. The FitBit dashboard includes a feature called ‘FitBit Coach‘ that features over 100 guided workouts and complete fitness programs. This program is customizable to suit your fitness goals, weight-loss plan, or current exercise routine.
2. Scan your barcodes
Tracking your daily nutrition is easy with FitBit’s Food Tracking feature. It is often tedious to enter the macros and micros for every food you eat throughout the day, so my favourite way to track my nutrition is by scanning the barcode of my food packages before eating. This feature includes a camera function that allows you to scan/photograph the barcode.
3. Increase your battery life
To increase the time between charges, it’s a good idea to turn off the ‘All Day Sync’ feature on the FitBit app. Another option to preserve battery life is to disable the amount of reminders and alarms you have set on your device.
Do you have any tips to get the most out of your FitBit device?