3 Ways to Feel More Energized After a Sleepless Night

Hello, lovelies!

Do you ever feel perpetually tired, no matter how long you slept the night before? Trying to fall asleep at night can feel dreadful. If you find yourself hitting the ‘Snooze’ button after a full night of rest, here are some tips for you! (I like to use these tips myself after Daylight Savings Time to compensate for the lost hour of sleep.)

1. Don’t hit the ‘Snooze’ button

I know, it’s tempting! Each time you hit the snooze button, you never know how your body will react – you may fall asleep, but not always. Instead of reaching for the ‘Snooze’ button when your alarm sounds try getting out of bed immediately and reach for a glass of water to refresh yourself.

2. Let the sunshine in 

Inviting sunlight into your window, or getting outside, can help you feel more awake. Bright light helps your brain stay more awake in the morning. A brisk walk in the morning is usually enough to wake you, but if that is not an option, a bright light is a great substitute.

3. Try a cup of coffee

This is my favourite method of waking in the morning. Coffee contains caffeine, which acts to block sleep-inducing chemicals in your brain. A moderate amount of coffee is usually enough to increase your alertness throughout the day. I often start my day with an 8-ounce cup of coffee.

What activities do you engage in to increase your energy in the morning? 


Back to Blogging: Why I Took a Break

Hello, lovelies!

Welcome back to my blog! I haven’t been very active online this year, and plan to return to my regular blogging schedule. Before I publish new product reviews and content, I’ll explain why I disappeared:

My Internship

I began my four-month long internship in January. This is the last semester of my social work program and I’ve devoted a lot of time to the internship. It involved a new schedule and activities that I had to become familiar with. Maintaining a regular blogging schedule was not easy!


2018 definitely came in with a bang. I ended up catching the flu more than once, which required time to recover from. I desperately wanted to continue blogging while I was ill, but resting was my top priority.

My daily schedule is regular, and I’ve devoted specific times to write new blog posts each week. I’m excited to welcome everyone back into my blogging space!

If you have any ideas for future beauty/lifestyle content that you want me to write about, leave a comment below!

3 Quick Ways to De-Stress When You Don’t Have a Lot of Time

Hello, lovelies!

Stress is a normal part of everyday life. As much as we’d like to just drop everything and start a vacation, we usually just have to power through it and keep working. It is not easy to relive all the stressors in your life, so here are three quick ways to de-stress:

1. Find a short, relaxing exercise routine 

A short exercise routine like stretching or a brief jog is ideal when you don’t have a lot of extra time. If you devote just 10-15 minutes to exercising each day (even if it just involves taking the stairs instead of an elevator) you accomplish three things: (1) You get your blood flowing, (2) You relax, and (3) You stretch any tight muscles.

2. Set a daily routine for yourself 

Any joyful tasks that you enjoy doing on a daily basis have therapeutic benefits. For me, drinking my daily cup of coffee and applying makeup are calming activities. Maintaining a daily routine is an effective personal development practice. By engaging in a daily activity, you devote time to you.

3. Just breathe 

Practicing deep breathing exercises can dramatically reduce stress and tension. Take a few slow, deep breaths each day to relieve stress. Mindfulness apps that include breathing techniques (my personal favorite is Calm – it features meditation and deep-breathing techniques for stress reduction.

What techniques do you use on a daily basis to de-stress? 

3 Ways to Grow Your Blog

Hello, lovelies!

Growing a new blog takes time and effort. Based on tips and my own experience, I’ve created a list of three ways that you can grow your blog in 2018.

1. Specify your niche 

What topics are you passionate about? To determine your blog’s niche, you need to think about the topics and ideas that you enjoy writing about. Also, you need to think about who your readers are. After you’ve determined your target audience, begin to brainstorm how your writing will benefit them. This process will make it easier to determine specific topics and categories for your blog.

2. Invest in a responsive theme for your blog 

Find a theme that suits your niche. I like to select themes that are elegant yet aesthetically-pleasing. Themes that fit your blog’s main topics will encourage readership. A great way to individualize your blog theme is to select different widgets, colors, and font options.

3. Find a guest blogger 

At first glance, guest blogging may not seem attractive. Including guest blog posts on your website is beneficial for many reasons:

  • Widen your audience
  • Improve your blog’s SEO with backlinks to the guest’s website

How do you plan to grow your blog this year?

3 Ways to Creatively Use Dry Shampoo

Hello, lovelies!

Dry shampoo is a game-changer on mornings when washing your hair is not an option. Using dry shampoo absorbs excess oil, but there are also ways to use it to increase body and volume in your hair.

1. Spray the shampoo into specific areas of your hair

The best area of hair to use dry shampoo is the roots. Part your hair to one side, spray the shampoo about 10 inches from your scalp and repeat with the other side. Applying dry shampoo to the scalp will absorb the most oil from your hair.

2. Refresh your hairspray

Do you hate the sticky weight of hairspray? Spritz dry shampoo into your hair before hairspray to give your strands some grip. This trick will give your hair grip.

3. Add natural volume

Applying dry shampoo to damp hair adds extra volume. This will work best when your hair is almost dry. Simply spray shampoo along the length and ends of hair to add volume and lift.

3 Hacks to Upgrade Your Morning Coffee With Little Effort

Hello, lovelies!

Are you an avid coffee drinker? I often stay true to one type of brew, but enjoy changing how I take my morning coffee. Here are three ways you can upgrade your standard cup of coffee:

1. Heat your milk

If you enjoy milk and sugar in your coffee, heating the milk will kick it up a notch. Heat your milk before adding it to your cup to keep the coffee cold and add froth.

2. Reduce bitterness with a pinch of salt

Sprinkle a pinch of salt into your coffee to reduce the bitter taste. The sodium in the salt counteracts with the coffee and levels out the taste.

3. Create coffee ice cubes for the perfect iced brew

Adding coffee ice cubes to your iced coffee prevents the flavour from becoming watered-down. Freeze coffee into ice cube trays then add it into a cup when ready to enjoy.

What tips do you use to upgrade your coffee?

Holiday Gift Guide: Stocking Stuffer Edition

Hello, lovelies!

With the holidays approaching, I am spending more time completing my Christmas shopping. I developed the idea for this post while browsing my local Winners-HomeSense store for gift ideas. I often spend a lot of time thinking about what to buy for stocking stuffers. To help both you and I find the perfect stocking stuffer idea, keep reading!


1. Bath and Body Products 

Bath and Body Works offers a great selection of hand cream, bath fizzies, and body lotion to include in any stocking. Most of the smaller items sold are under $15. I love including Christmas-scented products with my gifts and return to the store yearly to select peppermint, candy apple, and nutmeg scented products.

2. Home Decor + Kitchen Items 

Stores like Winners-HomeSense offer a wide, unique variety of home decor items. If you have a baker in your life, you’ll find everything from colorful mixing attachments to miniature baking trays at Winners. The store offers a variety of home decor items from cozy blankets to candles.


1. New Gloves 

New gloves will not only keep his hands warm, but a pair like the Apex e-Tip are compatible with touchscreens! Even if the special guy in your life is not a glove wearer, a slim, text-friendly pair is a functional, and fashionable gift.

2. USB Car Charger 

A car-powered USB charger is a perfect gift for a guy who is always on the move. He can charge multiple devices, and he’ll never have to wonder if he really left his charger at your house again.

What are you top ideas for a stocking stuffer?