I bought a FitBit last week, and I instantly fell in love with it. What exactly is a FitBit? It is a wearable fitness tracker that monitors everything from steps taken, heartbeat, hours slept, and food eaten.
A FitBit is a valuable piece of wearable technology. Here are 5 reasons why you should invest in one:
1. The sleep tracker function
We all know it’s important to get enough sleep each night. FitBit tracks your sleeping habits, which can help you improve them. You can view how long you slept for, how many minutes you were ‘restless’ for, and how long you were awake.
2. It is also a watch
I love this feature. The LED sceeen displays the time and date. I enjoy the convenience of having both the time and date right on my wrist.
3. It encourages you to workout
After a certain period of inactivity, FitBit prompts you to move. You are also able to input workout challenges as motivation. Challenges such as “Workweek Hustle” can be completed with friends to motivate you to get more steps.